[Health Week] Find out your trends for the week with wearable devices!


If you feel that you need to change something for your health, why not start by understanding your own condition? Through digital device measurements and lifestyle records over a five-day period, we will report on the activity of your autonomic nervous system, the quality of your sleep, the amount of exercise, and more.
After the measurement, you will receive personalized feedback including analysis by an expert, giving you the opportunity to change your daily behavior.
This is recommended for those who do not yet own a smartwatch or who are not making full use of it.

schedule

2024/10/28（Mon）
18:30-19:00 (reception opens at 18:00)
*Please gather at the Park Lounge by 18:20

*Following the explanation on device measurement, we will hold a lecture titled "Sleep Bar - Improving your sleep with a mocktail" from 7pm. Please join us for this as well. If you join the next session, the session will end at 8pm. (There is no need to apply for the "Sleep Bar" session.)

place

Hills House Azabudai Park Lounge

Measurement and individual feedback

Measurement period: October 28th (Monday) to November 1st (Friday)
Device return: November 1st (Friday) at Hills House
*Please return the device to Hills House between 10:00 and 19:00 on Friday, November 1st. (If you are unable to return it by the above date, please let us know in the comments section of the application screen.)
Measurement result feedback (online): Scheduled for November 18-21 (approximately 20 minutes per person)


time schedule


18:00 Reception begins
18:30 Program start
・Device measurement explanation
・Put on the device and start measuring
19:00 End
→ Next, the "Sleep Bar" course begins
19:10 Sleep Bar Program Starts
Talk session
・ Experience a special mocktail containing high-concentration GABA to help you sleep better, and more
20:00 End and dismissal


Lecturer Introduction


Mr. Suda Mansei
Chief physician of the Department of Rheumatology, Suwa Central Hospital / Architect of the Chino City Digital Rural Health Special Zone, Nagano Prefecture
After training at Suwa Central Hospital and St. Luke's International Hospital, he assumed his current position in 2019. He provides medical care that integrates Western and Eastern medicine. In 2019, he launched the general incorporated association "Integrated Medical Team JIN." He is the architect for Chino City, which was selected as a Digital Rural Health Special Zone.

Mr. Takashi Ohnoda
Epson Avasys Corporation
Matsumoto Minami Office Digital Service Development Department

Mr. Gentetsu Yamagishi
Acupuncturist
Director of Waboku - Acupuncture, Moxibustion and Massage

cooperation

Epson Avasys Corporation
Seiko Epson Corporation


Notes


This event is exclusive to Hills House members and requires a reservation.
●Reservations and cancellations must be made by 6:00 PM on the day before the event. If you need to cancel after 6:00 PM on the day before, please contact the reception (03-4232-5800).
●The event may be canceled on the day due to unavoidable circumstances.
●In order to disseminate information about the event, we may take photos of the program and use them in related events, in media operated by Mori Building Co., Ltd., or other media.
●The device is a watch-type device that you will wear on your wrist. Please note that if you are not used to wearing it, you may experience itching. If this happens, please switch to the other hand or stop wearing it.


Entry fee


free

Capacity

20 people

How to apply

Sign up here

Application Deadline

Until 18:00 on Sunday, October 27th

contact information

Mori Building Co., Ltd. Media Planning Department (Matsumoto)
r-matsumoto@mori.co.jp